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Cuban Mojo pork roast to liven up things

November 27, 2015 By Dana Zia Leave a Comment

As most of you know this year was a historic year as the USA opened up new relationships and an embassy with Cuba for the first time in 56 years. That means that American citizens can get reacquainted with Cuba for the first time in over 50 years. You still have to declare on your… 

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Filed Under: Gardening, Pork Tagged With: cuban farming, Cuban food, Cuban pork, cuban sustainablity, paleo, Paleo cuban pork, Pork Roast, Primal pork roast

The beet goes on and on and on…..

October 20, 2014 By Dana Zia 10 Comments

As I write this the rain is pouring down on the roof, bringing the sounds and smells of fall into stark contrast to the summers ones that were here just a few days ago. The last farmer’s market came to a merry ending and the tail end of the fabulous summer produce is still arriving… 

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Filed Under: Eggs, Pork, Root veggies, Veggies Tagged With: bacon and beet hash, beet hash, paleo beet hash, paleo beets, paleo red flannel hash, poached eggs and beet hash, primal beets, red flannel hash

Grateful for Red (beets) white (feta) and blue(berries)

July 2, 2014 By Dana Zia Leave a Comment

Recently my hubby and I decided that we needed more appreciation of what we have in our lives. It is so easy to forget what we have and how fortunate we are, particularly when the sun doesn’t shine and the wears and tears of life seem to be abundant. In focusing on the things that… 

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Filed Under: Fruit, Hoilday food, Pork, Salad Tagged With: Beet, blueberry and feta salad, fourth of July salad, gratitude practice, Paleo fourth of july food, Paleo salad, Primal salad, Stats of gratitude practice

From Russia with love ♥

March 3, 2014 By Dana Zia 2 Comments

“Rodnoi otets nadoyest, a shchi—nikogda! One may become fed up with one’s own father, but never with shchi!” Traditional Russian saying I don’t know if you have been watching the Winter Olympics but the hubby and I sure have. Watching them has been a tradition long upheld in my family. Not only am I constantly… 

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Filed Under: Beef, Dairy, Pork, Root veggies, soup Tagged With: History of Russian soup, Paleo Borscht, primal Borscht, Russian Borscht, Russian Cuisine, Shchi

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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