This is a year to get excited here in Tillamook County here in North Oregon because 2016 is the Year of Wellness. If you think back in over your life events, as most of us do this time of year, the years that we were healthy and vibrant are standout years. That is what 2016…
The turnip immersion program
The turnip is one of the veggies that I could never remember what it looked like. I knew it was white and that was about it. Then the Revolution Gardens (a local organic farmer) box of veggies that I get weekly made sure that I learned all about turnips because I always had them. After…
Beating the tight pants blues with grapefruit
I have a personal question to ask you, how’s your pants fitting? Mine are tight. Yup, it’s that time of the year when we all get the opportunity to start new and take the tight out of our pants. One of my favorite ways to combat the battle of the bulge is to break out…
Grateful for Red (beets) white (feta) and blue(berries)
Recently my hubby and I decided that we needed more appreciation of what we have in our lives. It is so easy to forget what we have and how fortunate we are, particularly when the sun doesn’t shine and the wears and tears of life seem to be abundant. In focusing on the things that…
