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Oyster stew; an old tradition made paleo

December 22, 2015 By Dana Zia 9 Comments

“Oysters are one of the supreme delights that nature has bestowed on man.” James Beard Oysters are one of the great celebration foods that over the centuries, rich and poor alike have enjoyed. The early English settlers practically survived on oysters as they were a reliable and tasty source of nutrition. Of course, they learned… 

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Filed Under: Fish, Hoilday food, Shell fish Tagged With: oyster stew, oyster stew for the holidays, oyster stew NW style, Paleo oyster stew, primal oyster stew

Haunted Lighthouse’s and pumpkin bread

November 5, 2015 By Dana Zia Leave a Comment

We recently took a two week camping trip down the Oregon coast at a slow and ambling pace to discover lighthouses. I had no idea that lighthouses are so cool! When you visit them, the history is palpable and you can almost see the ghosts of the past fading in and out of the walls…. 

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Filed Under: Hoilday food, Sweets Tagged With: paleo holiday bread, Paleo pumpkin bread, paleo pumpkin chai bread, paleo pumpkin orange bread, primal pumpkin bread

Merry Christmas Cookies

December 24, 2014 By Dana Zia 2 Comments

Let’s face it, Christmas isn’t Christmas without a liberal splash of good cheer and cookies. Christmas cookies are the C is Christmas as far as I’m concerned. I have a deal with myself that I need to try a new recipe every holiday so the winter doldrums don’t set in. After all that is a… 

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Filed Under: Eggs, Hoilday food, Sweets Tagged With: chocolate hazelnut paleo cookies, gluten free, Holiday cookies, honey caramel, paleo caramel, Paleo cookies, Paleo holiday cookies

Thank you Julie Barker

December 8, 2014 By Dana Zia 2 Comments

Every once in a while a person comes along that changes your life. Julie Barker, former owner of Bread and Ocean Bakery, is one of those people for me and the community that we live in here on the North Oregon Coast. Julie just sold Bread and Ocean to a local family. This transition has… 

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Filed Under: Dairy, Hoilday food Tagged With: Bread and Ocean Bakery, Holiday appetizer, Manzanita OR, Potted chevre, potted montrachet, primal appetizers

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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