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Going forwards by eating backwards

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Altering climate change, one carrot top at a time

August 9, 2015 By Dana Zia Leave a Comment

“When we think about threats to the environment, we tend to picture cars and smokestacks, not dinner. But the truth is, our need for food poses one of the biggest dangers to the planet.” National Geographic on the future of food. Sorry I’ve been AWOL lately. My 80 year old mother had a low back… 

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Filed Under: Nuts, Veggies Tagged With: April Bloomfield's carrot top pesto, carrot top pesto, Paleo carrot top pesto, Paleo pesto, primal carrot top pesto, primal pesto

Paleo pecan bars to make Santa glow

December 10, 2013 By Dana Zia 16 Comments

I have a solemn promise to keep with you, my dear readers, before the year has drained out. The time has come to share with you some of my magical gluten free baking knowledge to bake delights that will make Santa Claus rub his tummy with glee. (Particularly if he is gluten intolerant) It is… 

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Filed Under: Featured, Hoilday food, Nuts, Sweets Tagged With: gluten free baking tips, gluten free pecan bars, gluten free pecan pie bars, how to bake with almond flour, How to bake with coconut flour, paleo pecan bars, primal pecan bars

Going against the grain

June 6, 2013 By Dana Zia 43 Comments

“The wheat that is grown today is fundamentally not the wheat our not-so- distant ancestors grew”  If you found your way to this blog, you are most likely primal or paleo and do not eat grains much less wheat. You, no doubt, have put in your time and have found the reasons not to eat… 

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Filed Under: Fruit, Nuts, Sweets Tagged With: ancient grains, paleo chocolate almond crust, paleo strawberry tart, primal chocolate tart crust, primal straberry tart, why grains are bad

Spring into health with whole foods

April 4, 2013 By Dana Zia 13 Comments

“Most consumers would be shocked to find the types of filler products that are used as substitutes for items that they believe are more pure.” Michael A. Yoshikami, chief investment strategist Eating whole foods is a splendid idea, simply splendid. I’ve been eating as much whole foods as possible for quite some time now and… 

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Filed Under: Nuts, Salad, Veggies Tagged With: kale, Kale salad, massaged kale salad, paleo massages kale salad, whole foods, why eat whole foods?, wood plup in food

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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