“When we think about threats to the environment, we tend to picture cars and smokestacks, not dinner. But the truth is, our need for food poses one of the biggest dangers to the planet.” National Geographic on the future of food. Sorry I’ve been AWOL lately. My 80 year old mother had a low back…
Paleo pecan bars to make Santa glow
I have a solemn promise to keep with you, my dear readers, before the year has drained out. The time has come to share with you some of my magical gluten free baking knowledge to bake delights that will make Santa Claus rub his tummy with glee. (Particularly if he is gluten intolerant) It is…
Going against the grain
“The wheat that is grown today is fundamentally not the wheat our not-so- distant ancestors grew” If you found your way to this blog, you are most likely primal or paleo and do not eat grains much less wheat. You, no doubt, have put in your time and have found the reasons not to eat…
Spring into health with whole foods
“Most consumers would be shocked to find the types of filler products that are used as substitutes for items that they believe are more pure.” Michael A. Yoshikami, chief investment strategist Eating whole foods is a splendid idea, simply splendid. I’ve been eating as much whole foods as possible for quite some time now and…
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