All eyes are turned to Rio De Janeiro Brazil and the Olympic games right now. I am always fascinated with the Olympic games. I’m drawn in by the talent, commitment and determination of the athletes that stuns me in and the amazing diversity of all of the participants and their varied backgrounds. As usual, I…
Dr. Miles Hassell is my new hero
“The decisions we make about the food we eat and our exercise and sleep habits are more important than the decisions our physician will make.” Dr Miles Hassell The Year of Wellness (YOW) in Tillamook County is in full tilt boogie right now and picking up speed. Next month’s focus for The Year of Wellness…
The winter art of slow cooking
The winter has pulled its misty blanket down over the coast and the time of inward has begun. I used to dislike this season and pine for the long sunny days of summer but now I rather enjoy this quiet time full of long luxurious nights and hearty nurturing food. My favorite of these hearty…
Cooking up some good luck in the new year
Happy new years! Here we go as the great wheel of time turns yet again. A reader recently pointed out that this post got lost in the mail, so it seemed like a perfect time to post it as the Chinese new year is much like ours except it is celebrated every year on the…
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