The Cave Woman Cafe

Going forwards by eating backwards

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Ginger; the root that heals

January 21, 2018 By Dana Zia Leave a Comment

Howdy folks! I’m baaaaaacccccck! Sorry I’ve been gone so long, I’ve been busy in my new life. But the call of the momma bear of Cavewoman Cafe has brought me back from hybernation. More on that later… Hubby has been feeling the winter blues lately. He has been dragging around, sniffling and coughing, and asking… 

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Filed Under: Shell fish, soup, Spices Tagged With: ginger soup, Ginger tea, Paleo coconut lime soup, Paleo thai soup, thai coconut ginger soup

Back in action with prawns on the grill

November 16, 2016 By Dana Zia Leave a Comment

Let me tell you a story, I’ll try to make it brief. Once upon a time there was a massage therapist and a contractor that worked very very hard for a very long time. They loved their work and lived in a sweet little coastal community where they were at home for a long time…. 

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Filed Under: Fish, Shell fish Tagged With: grilled spot prawns, paleo shrimp, San Juan Islands spot prawns, shrimp, spot prawns

The wild melting pot called Brazil

August 30, 2016 By Dana Zia Leave a Comment

All eyes are turned to Rio De Janeiro Brazil and the Olympic games right now. I am always fascinated with the Olympic games. I’m drawn in by the talent, commitment and determination of the athletes that stuns me in and the amazing diversity of all of the participants and their varied backgrounds. As usual, I… 

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Filed Under: Beef, Venison, Wild game Tagged With: Brazilian meat skewers, churrasco skewers, meat skewers, olympic foods, Paleo meat skweres

A love letter to carrots, way overdue ♥

July 31, 2016 By Dana Zia Leave a Comment

Dear carrots; I want to apologize for ever taking you for granted. I have always just seen you as a vegetable in the background like that completely unremarkable music in the doctor’s office. It is easy to take you for granted because you are always in the vegetable isle come rain or shine or season…. 

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Filed Under: Veggies Tagged With: Moroccan carrot salad, paleo carrot salad, primal carrot salad, whole 30 carrot salad

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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