Thank you dear cavepeoples for the fantastic support with my new website! I’ve gotten lots and lots of wonderful comments and feedback and I am a happy cavewoman. (Grunt, smile) We decided to do the drawing today for the cookbook Well Fed 2 and we have a winner! It is Sarah Z! Yeah for Sarah!…
I completed the Whole 30!
I did it! I completed the Whole 30 and actually did whole 32. It was an amazing feat that I feel so empowered about. Toward the end of the 30 days I felt amazing! I mean really amazing. I was full of energy and life. Nothing felt unachievable. I also had an appreciative decline in…
A passion for peaches
Here we are of day 20 of the Whole 30 program. I must say, I’m impressed. Now I do not say that I am impressed to often when it comes to a “diet”. I’ve done my share of them, gone up and down and up and down. But I must say…..WOW! I feel like a…
Cavewoman and Whole 30
On August 1 I started the beginning of 30 days of a paleo program for me called “Whole 30”. This is going to be interesting. I have been more or less 80/20 primal for the last two years with an inspirational month tossed in here and there. But I do not think I’ve honestly been…
