Thanksgiving is a foodie holiday. Let’s face it, it is our high holy day. All of the foodie magazines start to arrive in late October with the covers blazoned with lacquered turkeys and mile high pumpkin pies. My heart skips a beat, I start to drool and my mind begins to turn over and over…
Fats are our friends
“Eat healthy fat and prevent cancer and heart disease. Avoid fat and increase your risk of cancer, heart disease and obesity.” Mark Sisson For years and years I have been writing about low fat this and that. I have spent hours and hours in the kitchen baking low fat goodies and sweets. I have…