Yet another CSA Box showed up! Yippeee! I know in the very near future I won’t be so excited but for now the honeymoon is still on. I, once again, was so thrilled about all those lovely, fresh, local greens I immediately made a big salad. As I was making this wonderful salad, I kept…
More fat myths
Last post I opened the preverbal can of worms by unveiling the heresy that fats are not only good for us they are a primal necessity for our body’s functions. Our culture has villainized them based on Ancel Keys’ work in the 1960s that was only a hypothesis and a poorly done one at that….