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Going forwards by eating backwards

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Let’s give thanks.. over and over!

November 21, 2013 By Dana Zia Leave a Comment

Thanksgiving is a foodie holiday. Let’s face it, it is our high holy day. All of the foodie magazines start to arrive in late October with the covers blazoned with lacquered turkeys and mile high pumpkin pies. My heart skips a beat, I start to drool and my mind begins to turn over and over… 

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Filed Under: Dairy, Eggs, Featured, Fruit, Hoilday food, Pork, Root veggies, soup, Turkey, Veggies Tagged With: Brussels Sprouts, cranberry stuffed pork loin, fresh fruit pie, how to cook the perfect turkey, Paleo Pumpkin Bars, paleo pumpkin flans, Paleo salad with sweet potatoes, paleo thanksgiving recipes, Paleo Thanksgiving round up, roasted pear salad, stuffed acorn squash, Turkey Pasole, turkey salad

More fat myths

February 2, 2011 By Dana Zia 7 Comments

Last post I opened the preverbal can of worms by unveiling the heresy that fats are not only good for us they are a primal necessity for our body’s functions.  Our culture has villainized them based on Ancel Keys’ work in the 1960s that was only a hypothesis and a poorly done one at that…. 

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Filed Under: Fruit, Nuts, Veggies Tagged With: fat, fat myths, paleo, pear salad, primal, roasted pear salad, salad

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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