Countdown to surgery, three weeks, eek! This week has been a crazy week filled with the ups and downs of a roller coaster ride in a hurricane. The enormity of the undertaking of getting a knee replacement has been compounded by the fact that sense I have lost 15 pounds and eat 99% primal, my…
When in doubt …. bake
I have used baking as a form of therapy since I could hold a spoon and stir. There is something so soothing and calming about it for me. It probably all started when I would sit on the counter and “help” my mother bake banana bread. My special job was mashing the bananas, which I…