I am 48 years old and all of my adult life I have craved food all the time. I’m happy! Let’s eat. I’m bored, let’s eat. I’m sad, CHOCOLATE! I’m upset, let’s eat. I’m tired, let’s eat. You get the picture. I just thought it was part of my makeup. Something I would have to…
The Primal challenge is about to begin!
The primal challenge is about to begin. The gladiators are going to enter the arena on September 7th to the stomping of feet and roar of the crowds! Rose petals will rain down on the gladiators’ determined faces as they eye each other appraisingly and ready themselves for the gauntlet. On this day, we will…
Grains are bad
I have been wrong. Wrong for years. I took the US Government food pyramid seriously. I made sure and eat lots of whole grains every day, sometimes every few hours. I proselytized on my soapbox for over the past three years on the glorious benefits of whole grains, low fat and small portions of meat…
