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Primal Popsicles

August 19, 2011 By Dana Zia 23 Comments

Play along with me here…. It is a hot and sweaty day and you are eight years old. All you can think about are those popsicles that mom is getting out of the fridge. Sweet and cold, the popsicles seem to cool you from the inside out. You laugh at your brother’s blue tongue. Yours… 

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Filed Under: Sweets Tagged With: berrie popsicles, berries, berry popsicles, coconut chocolate popsicles, gluten free, paleo, popsicles, primal, primal popsicles

The Primal challenge is about to begin!

September 6, 2010 By Dana Zia 8 Comments

The primal challenge is about to begin. The gladiators are going to enter the arena on September 7th to the stomping of feet and roar of the crowds! Rose petals will rain down on the gladiators’ determined faces as they eye each other appraisingly and ready themselves for the gauntlet. On this day, we will… 

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Filed Under: Eggs, Fruit, Nuts, Sweets Tagged With: berries, gluten free, Mark Sisson, Mark's daily apple, nut flour, nut flour pancakes, paleo, paleo pancake, pancakes, primal, primal challenge, primal pancake

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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