Ginger; the root that heals
Howdy folks! I’m baaaaaacccccck! Sorry I’ve been gone so long, I’ve been busy in my new life. But the call of the momma bear of Cavewoman Cafe has brought me back from hybernation. More on that later… Hubby has been feeling the winter blues lately. He has been dragging around, sniffling and coughing, and asking…
Get on board the year of wellness! 2016!
This is a year to get excited here in Tillamook County here in North Oregon because 2016 is the Year of Wellness. If you think back in over your life events, as most of us do this time of year, the years that we were healthy and vibrant are standout years. That is what 2016…
Oyster stew; an old tradition made paleo
“Oysters are one of the supreme delights that nature has bestowed on man.” James Beard Oysters are one of the great celebration foods that over the centuries, rich and poor alike have enjoyed. The early English settlers practically survived on oysters as they were a reliable and tasty source of nutrition. Of course, they learned…
Being Thankful for leftovers
Here I am posting a Thanksgiving post in December. How is this all possible? How do the days keep whipping past? Of course I spent half of November in Maui so that creates an odd sort of a time warp for sure. (Don’t be jealous, it rained most of the time.) I hope you are…
Cuban Mojo pork roast to liven up things
As most of you know this year was a historic year as the USA opened up new relationships and an embassy with Cuba for the first time in 56 years. That means that American citizens can get reacquainted with Cuba for the first time in over 50 years. You still have to declare on your…
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