The Cave Woman Cafe

Going forwards by eating backwards

Navigation
  • Home
  • Recipe Index
  • Paleo Workshops
  • About
  • CONTACT
  • Chickens rule the roost and they don’t even know it

    Chickens rule the roost and they don’t even know it
  • Beating the tight pants blues with grapefruit

    Beating the tight pants blues with grapefruit
  • Figs; the fruit of cave(wo)man

    Figs; the fruit of cave(wo)man
  • Paleo pecan bars to make Santa glow

    Paleo pecan bars to make Santa glow
  • Let’s give thanks.. over and over!

    Let’s give thanks.. over and over!
  • Enjoying the mighty salmon

    Enjoying the mighty salmon

Ginger; the root that heals

Howdy folks! I’m baaaaaacccccck! Sorry I’ve been gone so long, I’ve been busy in my new life. But the call of the momma bear of Cavewoman Cafe has brought me back from hybernation. More on that later… Hubby has been feeling the winter blues lately. He has been dragging around, sniffling and coughing, and asking… 

Read More »

Spice up your life and your health

March 22, 2016 3 Comments

For as long as cooks have been putting food to flame, herbs and spices have been there adding flavors and aromas. We take them for a grain of salt (pun intended) but spices are serious stuff. In their day, the spice trade was the world’s most vibrant industry. It established and destroyed empires, started wars,… 

Read More »

Dr. Miles Hassell is my new hero

March 2, 2016 Leave a Comment

“The decisions we make about the food we eat and our exercise and sleep habits are more important than the decisions our physician will make.” Dr Miles Hassell The Year of Wellness (YOW) in Tillamook County is in full tilt boogie right now and picking up speed. Next month’s focus for The Year of Wellness… 

Read More »

The sexy and seductive vanilla bean

February 13, 2016 2 Comments

“Cortez took the beans back to Spain but he forgot to take the bees,” Craig Nielsen Most people think of chocolate at Valentine’s Day, I think of vanilla. Vanilla is sexy. Let me tell you why……… One of the world’s favorite aphrodisiacs, it has been seducing people with its intoxicating fragrance and flavor for centuries…. 

Read More »

Sprouting up with Energy

January 27, 2016 2 Comments

“Stop treating your stomach like a compost and start treating it like a garden!” Steve Meyerowitz aka Sproutman How’s your new year’s goals going? Mine is doing good so far, which I think is a new record that I actually made it to the middle of January still inspired. It feels so good to be… 

Read More »

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 33
  • Next Page »

Hunt for what you need

Recipes

  • Beef
  • Chicken
  • Condiments
  • Dairy
  • Drinks
  • Eggs
  • Fish
  • Fruit
  • Hoilday food
  • Lamb
  • Nuts
  • Pork
  • Root veggies
  • Salad
  • sauce
  • Shell fish
  • soup
  • Sweets
  • Turkey
  • Veggies
  • Venison
  • Wild game

LOGIN

Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

Popular Posts

[footer_backtotop]

© 2023 Dana Zia: all content/photos · website by RedSpiralHand · Log in

 

Loading Comments...