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Primal Pumpkin maddness

November 2, 2011 By Dana Zia 10 Comments

  Pumpkin pumpkin pumpkin. Everything has been turning up pumpkin lately. It all started innocently enough. I received a juicy pie pumpkin in my CSA that inspired me to action. After roasting it up, I then pureed it and had this luminous large batch of pumpkin puree inviting me to create. All that lovely puree… 

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Filed Under: Beef, Veggies, Venison, Wild game Tagged With: how to make pumpkin puree, paleo chili, primal chili, pumpkin chili, veggie chili

Meatizza and Musings

March 11, 2011 By Dana Zia 16 Comments

I have a confession to make. I love pizza. I love everything about it, the cheese, the veggie toppings, the Canadian bacon and a thick bready crust. It is one of my favorite foods. There was a time when hubby and I would have pizza every couple weeks. We would look at each other, usually… 

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Filed Under: Beef, Chicken, Dairy, Eggs, Veggies, Venison, Wild game Tagged With: crustless pizza, gluten free pizza, meat crust pizza, meat pizza, meatiza, meatizza, meatsa, pizza, veggie pizza

Fats are our friends

January 19, 2011 By Dana Zia 21 Comments

“Eat healthy fat and prevent cancer and heart disease. Avoid fat and increase your risk of cancer, heart disease and obesity.” Mark Sisson   For years and years I have been writing about low fat this and that. I have spent hours and hours in the kitchen baking low fat goodies and sweets. I have… 

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Filed Under: Eggs, Fruit, Nuts, Pork, Veggies, Venison, Wild game Tagged With: baked squash, gluten free stuffed squash, hoilday food, Paleo stuffed squash, primal stuffed squash, squash, stuffed acorn squash

The great sausage affair

December 1, 2010 By Dana Zia 26 Comments

Well, Stag came home two weeks ago, after being gone 3 ½ weeks hunting in Idaho. Yes, he did get an elk and what an elk it was! He is lucky he got an elk or I might of killed him for being gone so long. “Why was he gone so long?” many of my… 

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Filed Under: Beef, Pork, Venison, Wild game Tagged With: mushrom sausage, venison, venison sausage, wild game, wild rice sausage

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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