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Hunting for health and conservation

October 8, 2012 By Dana Zia 27 Comments

Hunting came into my life during my vegetarian years in the form of my husband. Here I was a dyed in the wool vegetarian that had just been diagnosed with anemia. My doctor had just told me, eat more red meat. “Eat more red meat!? I don’t eat any red meat sir.” I said with… 

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Filed Under: Veggies, Venison, Wild game Tagged With: beef bourguignon, elk bourguignon, Hunting and conservation, paleo beef bourguignon, Paleo Venison bourguignon, primal beef bourguignon

Ready, set, grill!

May 30, 2012 By Dana Zia 6 Comments

Ready or not, the grilling season is upon us. The warm days of summer filled with farmers markets, long lighted evening walks and barbeques is such a short and savored season here in the temperate rain forest. I simply love grilling food. It is so easy, flavor filled and no heat or fuss in the… 

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Filed Under: Beef, Chicken, Fruit, Veggies, Venison, Wild game Tagged With: BBQ paleo, beef skewers., chicken kabobs, chicken skewers, kabobs, paleo kabobs, Paleo Skewers, primal, skewers

Drunken stew, for a dark and stormy night

January 24, 2012 By Dana Zia 14 Comments

Week 3, countdown to surgery Well, I finally moved through my sticking point and lost two pounds this week! Yippee! I did something I didn’t think I would ever have to again with this lifestyle; I started to count calories. I know I know, I wish I did not have to but my body is… 

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Filed Under: Beef, Root veggies, Venison, Wild game Tagged With: beef stew, drunken stew, Jon Gabriel, paleo stew, primal stew, venison stew

Stalking and cooking the perfect turkey

November 16, 2011 By Dana Zia 4 Comments

“The Turkey is a much more respectable bird and withal a true original Native of North America” Benjamin Franklin Let’s talk turkey. Admit it, this time of year our minds just turn towards that turkey dinner promised on our horizon. I’ve probably been thinking about it for 2 weeks already and I’m not alone. There… 

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Filed Under: Hoilday food, Turkey, Wild game Tagged With: best turkey for thanskgiving, best turkey to eat, brining a turkey, cider brined turkey, heritage turkeys, how to cook the perfect turkey, roasted turkey

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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