The Cave Woman Cafe

Going forwards by eating backwards

Navigation
  • Home
  • Recipe Index
  • Paleo Workshops
  • About
  • CONTACT

Sprouting up with Energy

January 27, 2016 By Dana Zia 2 Comments

“Stop treating your stomach like a compost and start treating it like a garden!” Steve Meyerowitz aka Sproutman How’s your new year’s goals going? Mine is doing good so far, which I think is a new record that I actually made it to the middle of January still inspired. It feels so good to be… 

Read More »

Filed Under: Uncategorized Tagged With: grow your own sprouts, Paleo sprout salad, primal sprout salad, sprout nutrition, Sprouts

The pilgrimage for Vanilla

March 27, 2015 By Dana Zia 7 Comments

It took a few years and some strategy to get to the first and most successful vanilla farm in the U.S. but I recently made it. Nestled in the verdant jungles of the Hamakua Coast on the Big Island of Hawaii where King Kamehameha once walked, this pioneer farm is an inspirational story of a… 

Read More »

Filed Under: Spices, Uncategorized Tagged With: Hawaiian Vanilla Company, how to make Vanilla extract, Jim Reddekopp, Paleo Vanilla extract, Primal vanilla extract, Vanilla orchid, Where does vanilla come from

Let me tell you a scary story…..

October 30, 2014 By Dana Zia 1 Comment

For Halloween I’m going to tell you a very spooky story. Once upon a time there was a green green valley filled with happy farmers and lots of happy clean animals and produce. Everything was very healthy and thriving, even the bugs and weeds. One very bright farmer, that was kinda lazy, had an interesting… 

Read More »

Filed Under: Uncategorized Tagged With: GMOs and labeling, halloween, Story about GMOs, Vote yes to labeling GMOs, Why GMOs are bad

Hunt for what you need

Recipes

  • Beef
  • Chicken
  • Condiments
  • Dairy
  • Drinks
  • Eggs
  • Fish
  • Fruit
  • Hoilday food
  • Lamb
  • Nuts
  • Pork
  • Root veggies
  • Salad
  • sauce
  • Shell fish
  • soup
  • Sweets
  • Turkey
  • Veggies
  • Venison
  • Wild game

LOGIN

Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

Popular Posts

[footer_backtotop]

© 2026 Dana Zia: all content/photos · website by RedSpiralHand · Log in

Loading Comments...