“Most consumers would be shocked to find the types of filler products that are used as substitutes for items that they believe are more pure.” Michael A. Yoshikami, chief investment strategist Eating whole foods is a splendid idea, simply splendid. I’ve been eating as much whole foods as possible for quite some time now and…
A passion for peaches
Here we are of day 20 of the Whole 30 program. I must say, I’m impressed. Now I do not say that I am impressed to often when it comes to a “diet”. I’ve done my share of them, gone up and down and up and down. But I must say…..WOW! I feel like a…
Cavewoman and Whole 30
On August 1 I started the beginning of 30 days of a paleo program for me called “Whole 30”. This is going to be interesting. I have been more or less 80/20 primal for the last two years with an inspirational month tossed in here and there. But I do not think I’ve honestly been…
For the love of blueberries ♥
“I’ve tried it on, like, twenty Oompa-Loompas and each one ended up as a blueberry!” Willy Wonka What is it about blueberries that is so alluring and charming? I just look at a pint of those lovely blue beauties and I smile. But this little berry is nothing to laugh about because it is not…
