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Going forwards by eating backwards

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Ready, set, grill!

May 30, 2012 By Dana Zia 6 Comments

Ready or not, the grilling season is upon us. The warm days of summer filled with farmers markets, long lighted evening walks and barbeques is such a short and savored season here in the temperate rain forest. I simply love grilling food. It is so easy, flavor filled and no heat or fuss in the… 

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Filed Under: Beef, Chicken, Fruit, Veggies, Venison, Wild game Tagged With: BBQ paleo, beef skewers., chicken kabobs, chicken skewers, kabobs, paleo kabobs, Paleo Skewers, primal, skewers

The gift of comfort

December 13, 2011 By Dana Zia 6 Comments

I can’t think of anything as nurturing as a cup of tea, cradled lovingly in the hands, with the steam rolling up into your senses, promising to make the world a better place. Tea is one of the oldest and most revered of drinks in the world. It dates back at least 5,000 years. The… 

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Filed Under: Drinks, Fruit, Nuts, Sweets Tagged With: chocolate chip biscotti with almond flour, gifts from your kitchen, making your own tea, mint tea mix, paleo biscotti, Primal biscotti, tea, tea mixes

Turkey salad to tickle your tastebuds

November 28, 2011 By Dana Zia 6 Comments

Leftovers. I once heard that if Thanksgiving is the biggest eating day of the year then the day after is the second biggest eating day of the year. I completely agree with this! Now I’m one of those people that is very content to eat the exact same thing I ate for dinner the next… 

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Filed Under: Chicken, Fruit, Turkey, Veggies Tagged With: cranberry vinaigrette, paleo turkey salad, post thanksgiving salad, primal turkey salad, turkey, turkey salad

Enjoying the mighty salmon

October 14, 2011 By Dana Zia 3 Comments

The salmon is the profound and enduring symbol of the Northwest that reminds us of the turning of the seasons. Every year, at about this time, the salmon forge upstream and flood our culture. It’s easy to see why the salmon were at the heart of the Northwest natives’ societies, bringing them health and wealth…. 

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Filed Under: Featured, Fish, Fruit Tagged With: blackberry sauce, chipotle blackberry sauce, grilled salmon, grilled salmon with blackberry sauce, paleo salmon, salmon, savory blackberry sauce

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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