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Let’s give thanks.. over and over!

November 21, 2013 By Dana Zia Leave a Comment

Thanksgiving is a foodie holiday. Let’s face it, it is our high holy day. All of the foodie magazines start to arrive in late October with the covers blazoned with lacquered turkeys and mile high pumpkin pies. My heart skips a beat, I start to drool and my mind begins to turn over and over… 

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Filed Under: Dairy, Eggs, Featured, Fruit, Hoilday food, Pork, Root veggies, soup, Turkey, Veggies Tagged With: Brussels Sprouts, cranberry stuffed pork loin, fresh fruit pie, how to cook the perfect turkey, Paleo Pumpkin Bars, paleo pumpkin flans, Paleo salad with sweet potatoes, paleo thanksgiving recipes, Paleo Thanksgiving round up, roasted pear salad, stuffed acorn squash, Turkey Pasole, turkey salad

Red, white and blueberry ice cream

June 27, 2013 By Dana Zia 20 Comments

The fourth of July is the kickoff of ice cream season to me. Our summer finally arrives and the fireworks begin, literally and figuratively. I think that ice cream is a very fitting way to celebrate being American as it has become an all-American dessert. People in the US consume more ice cream than any… 

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Filed Under: Dairy, Fruit, Sweets Tagged With: fourth of July ice cream, paleo blueberry ice cream, paleo ice cream, paleo raspberry syrup, red, white and blue paleo ice cream sundaes

Going against the grain

June 6, 2013 By Dana Zia 43 Comments

“The wheat that is grown today is fundamentally not the wheat our not-so- distant ancestors grew”  If you found your way to this blog, you are most likely primal or paleo and do not eat grains much less wheat. You, no doubt, have put in your time and have found the reasons not to eat… 

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Filed Under: Fruit, Nuts, Sweets Tagged With: ancient grains, paleo chocolate almond crust, paleo strawberry tart, primal chocolate tart crust, primal straberry tart, why grains are bad

Indugling………..

May 16, 2013 By Dana Zia 8 Comments

May is always a special month for me. Both Mother’s day and my birthday arrive along with the spring blossoms. That makes me a Taurus, and in case you don’t know about us, we are hedonists. Plain and simple. Now we don’t mind working hard to get the sweetness of life, but it is all… 

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Filed Under: Fruit, Sweets Tagged With: Canoe island french camp, paleo Lemon bars, Paleo lemon sqaures, Primal lemon bars

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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