(5 weeks since the surgery and all is well. Still sore and stiff but fighting back like a good cavewoman. Lost 5 more pounds!) Almost every culture in the world celebrates this time of year with the egg. The egg, which is abundantly laid by the light loving chickens, has its purpose to bring new…
“My Fitness Pal” is my pal
Week four till surgery I have found a new weight loss tool online that I am jubilant about! It is “My Fitness Pal” (known as MFP). It is a little like facebook rolled up into a fitness /food tracker. I’ve been using “Fit Day” for the last year, (on and off), due to a recommendation…
Flower power!
“Flowers are lovely, flowers are nice, I like flowers mixed with rice.” Mary Rosewood What a lush time of year! It is like a symphony of colors and abundance. The vegetables that the sun has tenderly serenaded for months are responding with a magnificent crescendo. And the flowers, oh my the flowers! They are the…
Salads; the paleo fast food
Yet another CSA Box showed up! Yippeee! I know in the very near future I won’t be so excited but for now the honeymoon is still on. I, once again, was so thrilled about all those lovely, fresh, local greens I immediately made a big salad. As I was making this wonderful salad, I kept…
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- 8
- Next Page »
