“We must have a pie. Stress cannot exist in the presence of a pie.” David Mamet For the 5th year in a row, pie-crazed characters gather together in our community to celebrate National Pie Day with a rousing auction and wrap-your-face-around-a-pie feast to Benefit “Lower Nehalem Land Trust” (LNCT)and “Food Roots” of Tillamook. It is…
Paleo Pumpkin Bars, serious comfort food
It’s that time of the year again. The leaves are falling and the rains have returned after what seems like an endless summer here. Thoughts are turning from the fertile garden beds to the warmth of the hearth. Our kitchen and freezers are burgeoning with the wealth of the harvests this year, venison, salmon, tuna,…
I completed the Whole 30!
I did it! I completed the Whole 30 and actually did whole 32. It was an amazing feat that I feel so empowered about. Toward the end of the 30 days I felt amazing! I mean really amazing. I was full of energy and life. Nothing felt unachievable. I also had an appreciative decline in…
Cavewoman coconut cake for my birthday
Aloha! Back from Hawaii. Sorry I was gone but I just had to go to Hawaii to re-hab my new knee. Three days before my surgery I was stressing out like no body’s business. Stress can drive people to do strange things like… book a ticket to Hawaii 6 weeks after a major surgery. The…
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