The Cave Woman Cafe

Going forwards by eating backwards

Navigation
  • Home
  • Recipe Index
  • Paleo Workshops
  • About
  • CONTACT

Saving America’s farms one beet at a time

May 18, 2011 By Dana Zia 3 Comments

Glory be! We got our first CSA (Community supported agriculture) box today. I tell you, it was like a breath of sunshine all wrapped up in those nutrient filled green leaves. It is a promise that this long and dismal spring is actually going to end…someday. As I carefully unwrapped the tender veggies that had… 

Read More »

Filed Under: Dairy, Eggs, Nuts, Pork, Veggies Tagged With: beet greens, CSA, eating locally, Spring foods, supporting your local farms, veggies, What is a CSA, what to do with your CSA, Where to find a CSA

Meatizza and Musings

March 11, 2011 By Dana Zia 16 Comments

I have a confession to make. I love pizza. I love everything about it, the cheese, the veggie toppings, the Canadian bacon and a thick bready crust. It is one of my favorite foods. There was a time when hubby and I would have pizza every couple weeks. We would look at each other, usually… 

Read More »

Filed Under: Beef, Chicken, Dairy, Eggs, Veggies, Venison, Wild game Tagged With: crustless pizza, gluten free pizza, meat crust pizza, meat pizza, meatiza, meatizza, meatsa, pizza, veggie pizza

Primal Pumpkin Flan to Swoon Over

November 23, 2010 By Dana Zia 12 Comments

Thanksgiving time is not the same without pumpkin pie. I love love love pumpkin pie. In fact I love pumpkin anything. I made a pumpkin chili the other day that was eaten so fast that I didn’t get pictures of it. Darn, guess I’ll have to make it again. This year is not going to… 

Read More »

Filed Under: Dairy, Eggs, Sweets Tagged With: flan, gluten free, paleo, paleo eating, primal, primal eating, pumpkin, pumpkin flan, Thanksgiving, winter squash

Grains are bad

August 26, 2010 By Dana Zia 14 Comments

I have been wrong. Wrong for years. I took the US Government food pyramid seriously. I made sure and eat lots of whole grains every day, sometimes every few hours. I proselytized on my soapbox for over the past three years on the glorious benefits of whole grains, low fat and small portions of meat… 

Read More »

Filed Under: Chicken, Dairy, Eggs, Pork, Veggies Tagged With: gluten free, gluten free mexican food, grainfree cassarole, mexican food, Mexican strata, paleo, potatoes, primal eating, sweet potatoes, why grains are bad

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5

Hunt for what you need

Recipes

  • Beef
  • Chicken
  • Condiments
  • Dairy
  • Drinks
  • Eggs
  • Fish
  • Fruit
  • Hoilday food
  • Lamb
  • Nuts
  • Pork
  • Root veggies
  • Salad
  • sauce
  • Shell fish
  • soup
  • Sweets
  • Turkey
  • Veggies
  • Venison
  • Wild game

LOGIN

Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

Popular Posts

[footer_backtotop]

© 2023 Dana Zia: all content/photos · website by RedSpiralHand · Log in

 

Loading Comments...