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Going forwards by eating backwards

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Going against the grain

June 6, 2013 By Dana Zia 43 Comments

Going against the grain

“The wheat that is grown today is fundamentally not the wheat our not-so- distant ancestors grew”  If you found your way to this blog, you are most likely primal or paleo and do not eat grains much less wheat. You, no doubt, have put in your time and have found the reasons not to eat… 

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Filed Under: Fruit, Nuts, Sweets Tagged With: ancient grains, paleo chocolate almond crust, paleo strawberry tart, primal chocolate tart crust, primal straberry tart, why grains are bad

Grains are bad

August 26, 2010 By Dana Zia 14 Comments

Grains are bad

I have been wrong. Wrong for years. I took the US Government food pyramid seriously. I made sure and eat lots of whole grains every day, sometimes every few hours. I proselytized on my soapbox for over the past three years on the glorious benefits of whole grains, low fat and small portions of meat… 

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Filed Under: Chicken, Dairy, Eggs, Pork, Veggies Tagged With: gluten free, gluten free mexican food, grainfree cassarole, mexican food, Mexican strata, paleo, potatoes, primal eating, sweet potatoes, why grains are bad

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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