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The pursuit of protein

January 14, 2012 By Dana Zia 9 Comments

The pursuit of protein

Week two of the countdown to surgery. This week has been harder. I’ve been eating about 98% on plan but my weight leveled off and then I actually gained a pound over two days! ACK! I kept telling myself this is a science experiment and not to be so attached but after losing 8 pounds… 

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Filed Under: Venison Tagged With: how to cook a perfect steak, how to cook venison, knee replacement, Paleo weight loss, protein and diet, protein makeup., venison, weight loss

The great sausage affair

December 1, 2010 By Dana Zia 26 Comments

The great sausage affair

Well, Stag came home two weeks ago, after being gone 3 ½ weeks hunting in Idaho. Yes, he did get an elk and what an elk it was! He is lucky he got an elk or I might of killed him for being gone so long. “Why was he gone so long?” many of my… 

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Filed Under: Beef, Pork, Venison, Wild game Tagged With: mushrom sausage, venison, venison sausage, wild game, wild rice sausage

Stag’s Supreme Wild Game Sausage

October 10, 2010 By Dana Zia 29 Comments

Stag’s Supreme Wild Game Sausage

I live with a real caveman. I have always known this but since I have been eating primal, it has never been more clearly outlined. My hubby, affectionately called “Stag” has been tracking and hunting animals and fish long before “Grok” was popular. When I first met him, I was a vegetarian and proud of… 

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Filed Under: Beef, Wild game Tagged With: caveman food, cooking with elk, cooking with venison, elk sausage, paleo eating, paleo sausage, primal eating, primal sausage, venison, venison sausage

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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