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More fat myths

February 2, 2011 By Dana Zia 7 Comments

More fat myths

Last post I opened the preverbal can of worms by unveiling the heresy that fats are not only good for us they are a primal necessity for our body’s functions.  Our culture has villainized them based on Ancel Keys’ work in the 1960s that was only a hypothesis and a poorly done one at that…. 

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Filed Under: Fruit, Nuts, Veggies Tagged With: fat, fat myths, paleo, pear salad, primal, roasted pear salad, salad

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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