The Cave Woman Cafe

Going forwards by eating backwards

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  • Chickens rule the roost and they don’t even know it

    Chickens rule the roost and they don’t even know it
  • Beating the tight pants blues with grapefruit

    Beating the tight pants blues with grapefruit
  • Figs; the fruit of cave(wo)man

    Figs; the fruit of cave(wo)man
  • Paleo pecan bars to make Santa glow

    Paleo pecan bars to make Santa glow
  • Let’s give thanks.. over and over!

    Let’s give thanks.. over and over!
  • Enjoying the mighty salmon

    Enjoying the mighty salmon

Ginger; the root that heals

Howdy folks! I’m baaaaaacccccck! Sorry I’ve been gone so long, I’ve been busy in my new life. But the call of the momma bear of Cavewoman Cafe has brought me back from hybernation. More on that later… Hubby has been feeling the winter blues lately. He has been dragging around, sniffling and coughing, and asking… 

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Haunted Lighthouse’s and pumpkin bread

November 5, 2015 Leave a Comment

We recently took a two week camping trip down the Oregon coast at a slow and ambling pace to discover lighthouses. I had no idea that lighthouses are so cool! When you visit them, the history is palpable and you can almost see the ghosts of the past fading in and out of the walls…. 

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Apples; the secretly disguised superheros

October 23, 2015 2 Comments

A recently scored a huge box of beautiful organic apples picked from a local tree. When I opened the box and breathed in the aroma of fall, I was struck with how this common fruit is really a superhero posing in plain clothing. Immortal and extraordinary, the apple has been flying out of phone booths… 

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The ancient mighty salmon!

October 7, 2015 Leave a Comment

I’ve been off on a camping trip, Dana style, in a 30 foot RV, meandering down the Oregon coast taking in the amazing sights. Everywhere we went to saw salmon boats and salmon was on the menu in every restaurant. I love salmon and marvel every year, when the fall snap singles the mighty salmon… 

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Enjoy the fruits of the summer….in sangria

September 1, 2015 1 Comment

All this talk of climate change and drought has made me thirsty! I’m off my soapbox and mixing up a drink to quench my thirst. (Can you say short attention span?) I am going to take a left turn here and talk about a very spirited subject instead of a hot one. I recently attended… 

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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