
Ginger; the root that heals
Howdy folks! I’m baaaaaacccccck! Sorry I’ve been gone so long, I’ve been busy in my new life. But the call of the momma bear of Cavewoman Cafe has brought me back from hybernation. More on that later… Hubby has been feeling the winter blues lately. He has been dragging around, sniffling and coughing, and asking…

Primal beet pickled pink eggs
Spring time is egg time. I didn’t know this till I owned chickens. Eggs are always available year round in the store so it is a common misunderstanding that chickens produce eggs all year round. Not true. Chickens are creatures of light. As the sun gets lazier in the fall the chickens get lazier about…

When in doubt …. bake
I have used baking as a form of therapy since I could hold a spoon and stir. There is something so soothing and calming about it for me. It probably all started when I would sit on the counter and “help” my mother bake banana bread. My special job was mashing the bananas, which I…

Ode to Hummus
I have a confession to make…. I love snacking. Now, I will also admit since going paleo/primal my cravings have magically disappeared but I still like a snack in the late afternoon when the batteries are running low. As you have probably noticed, snacking is way different on this path. It used to be grab…

Meatizza and Musings
I have a confession to make. I love pizza. I love everything about it, the cheese, the veggie toppings, the Canadian bacon and a thick bready crust. It is one of my favorite foods. There was a time when hubby and I would have pizza every couple weeks. We would look at each other, usually…
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