The Cave Woman Cafe

Going forwards by eating backwards

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  • Chickens rule the roost and they don’t even know it

    Chickens rule the roost and they don’t even know it
  • Beating the tight pants blues with grapefruit

    Beating the tight pants blues with grapefruit
  • Figs; the fruit of cave(wo)man

    Figs; the fruit of cave(wo)man
  • Paleo pecan bars to make Santa glow

    Paleo pecan bars to make Santa glow
  • Let’s give thanks.. over and over!

    Let’s give thanks.. over and over!
  • Enjoying the mighty salmon

    Enjoying the mighty salmon

Ginger; the root that heals

Howdy folks! I’m baaaaaacccccck! Sorry I’ve been gone so long, I’ve been busy in my new life. But the call of the momma bear of Cavewoman Cafe has brought me back from hybernation. More on that later… Hubby has been feeling the winter blues lately. He has been dragging around, sniffling and coughing, and asking… 

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Primal beet pickled pink eggs

April 23, 2011 14 Comments

Spring time is egg time. I didn’t know this till I owned chickens. Eggs are always available year round in the store so it is a common misunderstanding that chickens produce eggs all year round. Not true. Chickens are creatures of light. As the sun gets lazier in the fall the chickens get lazier about… 

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When in doubt …. bake

April 12, 2011 13 Comments

I have used baking as a form of therapy since I could hold a spoon and stir. There is something so soothing and calming about it for me. It probably all started when I would sit on the counter and “help” my mother bake banana bread. My special job was mashing the bananas, which I… 

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Ode to Hummus

March 29, 2011 38 Comments

I have a confession to make…. I love snacking. Now, I will also admit since going paleo/primal my cravings have magically disappeared but I still like a snack in the late afternoon when the batteries are running low. As you have probably noticed, snacking is way different on this path. It used to be grab… 

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Meatizza and Musings

March 11, 2011 16 Comments

I have a confession to make. I love pizza. I love everything about it, the cheese, the veggie toppings, the Canadian bacon and a thick bready crust. It is one of my favorite foods. There was a time when hubby and I would have pizza every couple weeks. We would look at each other, usually… 

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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