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January is soup for the soul month

January 8, 2013 By Dana Zia 14 Comments

January is soup for the soul month

“Soup of the evening, beautiful soup!” Lewis Carol I wait all year long for this month to have unbridled license to create soup pot after soup pot full of nutritious and soul warming soup. January is also “get healthy” month and I will take a wild bet that no less than 60% of you are… 

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Filed Under: Chicken, Root veggies, soup, Turkey, Veggies Tagged With: chicken posole, paleo posole, paleo pozole, paleo soup, primal posole, Primal pozole, turkey posole

Bone broth for bounce

February 24, 2012 By Dana Zia 12 Comments

Bone broth for bounce

Well here we are with just 6 days left till surgery day. Times fun why you’re having flies now isn’t it? I have finally come to harmony with the surgery… or is it denial? Who knows, but for now, I’ll take it. It is much more peaceful. I have come this far in this journey… 

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Filed Under: Beef, Chicken, Lamb, Turkey Tagged With: beef broth, benefits of broth, bone broth, chicken broth, Paleo broth, turkey broth

Turkey salad to tickle your tastebuds

November 28, 2011 By Dana Zia 6 Comments

Turkey salad to tickle your tastebuds

Leftovers. I once heard that if Thanksgiving is the biggest eating day of the year then the day after is the second biggest eating day of the year. I completely agree with this! Now I’m one of those people that is very content to eat the exact same thing I ate for dinner the next… 

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Filed Under: Chicken, Fruit, Turkey, Veggies Tagged With: cranberry vinaigrette, paleo turkey salad, post thanksgiving salad, primal turkey salad, turkey, turkey salad

Stalking and cooking the perfect turkey

November 16, 2011 By Dana Zia 4 Comments

Stalking and cooking the perfect turkey

“The Turkey is a much more respectable bird and withal a true original Native of North America” Benjamin Franklin Let’s talk turkey. Admit it, this time of year our minds just turn towards that turkey dinner promised on our horizon. I’ve probably been thinking about it for 2 weeks already and I’m not alone. There… 

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Filed Under: Hoilday food, Turkey, Wild game Tagged With: best turkey for thanskgiving, best turkey to eat, brining a turkey, cider brined turkey, heritage turkeys, how to cook the perfect turkey, roasted turkey

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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