The Cave Woman Cafe

Going forwards by eating backwards

Navigation
  • Home
  • Recipe Index
  • Paleo Workshops
  • About
  • CONTACT

Ginger; the root that heals

January 21, 2018 By Dana Zia Leave a Comment

Ginger; the root that heals

Howdy folks! I’m baaaaaacccccck! Sorry I’ve been gone so long, I’ve been busy in my new life. But the call of the momma bear of Cavewoman Cafe has brought me back from hybernation. More on that later… Hubby has been feeling the winter blues lately. He has been dragging around, sniffling and coughing, and asking… 

Read More »

Filed Under: Shell fish, soup, Spices Tagged With: ginger soup, Ginger tea, Paleo coconut lime soup, Paleo thai soup, thai coconut ginger soup

Spice up your life and your health

March 22, 2016 By Dana Zia 3 Comments

Spice up your life and your health

For as long as cooks have been putting food to flame, herbs and spices have been there adding flavors and aromas. We take them for a grain of salt (pun intended) but spices are serious stuff. In their day, the spice trade was the world’s most vibrant industry. It established and destroyed empires, started wars,… 

Read More »

Filed Under: Condiments, Spices Tagged With: mexican spice mix, Middle eastern spice mix, Paleo spices, umami spice powder

The pilgrimage for Vanilla

March 27, 2015 By Dana Zia 7 Comments

The pilgrimage for Vanilla

It took a few years and some strategy to get to the first and most successful vanilla farm in the U.S. but I recently made it. Nestled in the verdant jungles of the Hamakua Coast on the Big Island of Hawaii where King Kamehameha once walked, this pioneer farm is an inspirational story of a… 

Read More »

Filed Under: Spices, Uncategorized Tagged With: Hawaiian Vanilla Company, how to make Vanilla extract, Jim Reddekopp, Paleo Vanilla extract, Primal vanilla extract, Vanilla orchid, Where does vanilla come from

Hunt for what you need

Recipes

  • Beef
  • Chicken
  • Condiments
  • Dairy
  • Drinks
  • Eggs
  • Fish
  • Fruit
  • Hoilday food
  • Lamb
  • Nuts
  • Pork
  • Root veggies
  • Salad
  • sauce
  • Shell fish
  • soup
  • Sweets
  • Turkey
  • Veggies
  • Venison
  • Wild game

LOGIN

Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

Popular Posts

Return to top of page

© 2021 Dana Zia: all content/photos · website by RedSpiralHand · Log in