The Cave Woman Cafe

Going forwards by eating backwards

Navigation
  • Home
  • Recipe Index
  • Paleo Workshops
  • About
  • CONTACT

Body on fire; inflammation and food, part 1

April 5, 2014 By Dana Zia 2 Comments

Body on fire; inflammation and food, part 1

“Curing inflammation may well turn out to be the elusive Holy Grail of medicine.” William Joel Meggs, MD I know chronic inflammation it isn’t a soft and fluffy subject but it is a big issue that has been causing a lot of health problems in the western world. What is amazing about this epidemic is… 

Read More »

Filed Under: Root veggies, Salad, Veggies Tagged With: Cabbage slaw, carrot slaw, inflammation and diet, Paleo carrot cabbage slaw, paleo slaw, understanding inflammation

A new twist on sweet potatoes

November 8, 2013 By Dana Zia 3 Comments

A new twist on sweet potatoes

I’m thinking about thanksgiving, oh yes I am! My mind is flipping through my recipes that I love this time of year like a rolodex on high speed. Sweet potatoes are always one of those wonderful foods that is highlighted at thanksgiving that is usually mashed filled with butter and brown sugar with little marshmallows… 

Read More »

Filed Under: Dairy, Root veggies, Salad Tagged With: maple vinaigrette, Paleo salad with sweet potatoes, paleo thanksgiving salad, sweet potato salad, sweet potato salad with maple vinaigrette, Thanksgiving

Saving some red ripe tomatoes for the winter blues

September 25, 2013 By Dana Zia 4 Comments

Saving some red ripe tomatoes for the winter blues

I had the most delicious experience last week. My vegetarian daughter was in town and we checked off an item on our bucket list and dinned at the very veggie centered restaurant, “Natural Selection” in Portland. This restaurant has been on our list for a while since it received many awards shortly after its opening… 

Read More »

Filed Under: Dairy, Salad, Veggies Tagged With: heirloom tomato salad, natural selection in PDX, Paleo heirloom tomato salad, primal, tomato conserva, tomato conserva salad dressing

Just visualize whirled peas… in your salad

May 23, 2013 By Dana Zia 4 Comments

Just visualize whirled peas… in your salad

Spring has flung itself in to a full bird chirping, gotta grow frenzy! I always know I have spring fever when I lay awake in bed and visualize all the things I can make with the spring ingredients bursting out of the ground. “Let’s see, I could make that fabulous salad I’ve been wanting to… 

Read More »

Filed Under: Salad, Veggies Tagged With: Green pea vinaigrette, paleo spring salad, primal spring salad, Spring salads, tips for successful salads, Whole 30 salad

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

Hunt for what you need

Recipes

  • Beef
  • Chicken
  • Condiments
  • Dairy
  • Drinks
  • Eggs
  • Fish
  • Fruit
  • Hoilday food
  • Lamb
  • Nuts
  • Pork
  • Root veggies
  • Salad
  • sauce
  • Shell fish
  • soup
  • Sweets
  • Turkey
  • Veggies
  • Venison
  • Wild game

LOGIN

Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

Popular Posts

Return to top of page

© 2021 Dana Zia: all content/photos · website by RedSpiralHand · Log in