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Going forwards by eating backwards

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Let’s give thanks.. over and over!

November 21, 2013 By Dana Zia Leave a Comment

Let’s give thanks.. over and over!

Thanksgiving is a foodie holiday. Let’s face it, it is our high holy day. All of the foodie magazines start to arrive in late October with the covers blazoned with lacquered turkeys and mile high pumpkin pies. My heart skips a beat, I start to drool and my mind begins to turn over and over… 

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Filed Under: Dairy, Eggs, Featured, Fruit, Hoilday food, Pork, Root veggies, soup, Turkey, Veggies Tagged With: Brussels Sprouts, cranberry stuffed pork loin, fresh fruit pie, how to cook the perfect turkey, Paleo Pumpkin Bars, paleo pumpkin flans, Paleo salad with sweet potatoes, paleo thanksgiving recipes, Paleo Thanksgiving round up, roasted pear salad, stuffed acorn squash, Turkey Pasole, turkey salad

Hunting for the great Easter Ham

March 27, 2013 By Dana Zia 7 Comments

Hunting for the great Easter Ham

“The Easter ham holds the same place of honor on the dinner table that milady’s hat does in the Easter Parade,” Mary Meade My earliest memories of Easter are waking up with great anticipation to the Easter basket filled with green plastic grass, jelly bean eggs and the glorious chocolate egg. It was a wonder,… 

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Filed Under: Hoilday food, Pork Tagged With: Bourbon orange glazed ham, city hams, Ham. country ham, History of ham, Paleo easter Ham, Paleo ham, Primal Easter Ham, Primal ham

“My Fitness Pal” is my pal

February 1, 2012 By Dana Zia 16 Comments

“My Fitness Pal” is my pal

Week four till surgery I have found a new weight loss tool online that I am jubilant about! It is “My Fitness Pal” (known as MFP). It is a little like facebook rolled up into a fitness /food tracker. I’ve been using “Fit Day” for the last year, (on and off), due to a recommendation… 

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Filed Under: Eggs, Fish, Pork, Veggies Tagged With: bacon vinaigrette, grilled tuna, Grilled tuna salad, My fitness pal, Warm bacon dressing

Start a healthy new year by pigging out

December 29, 2011 By Dana Zia 8 Comments

Start a healthy new year by pigging out

“Everything in a pig is good. What ingratitude has permitted his name to become a term of opprobrium?” Grimod de la Reynière No matter how many years that have gone by, it still amazes me when we come to the end of yet another year. The year always seems to end so abruptly after all… 

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Filed Under: Dairy, Nuts, Pork Tagged With: cranberry stuffed pork loin, pork, pork loin, stuffed pork loin

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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