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Going forwards by eating backwards

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Things I’m thankful for

November 17, 2012 By Dana Zia 10 Comments

Things I’m thankful for

It is almost Thanksgiving and I have been thinking about it and what I will make for no less than three weeks. Really, I’m that kinda of food geek. Thanksgiving is one of my favorite holidays; I mean it is all about food and gratitude! How fantastic! I have been reflecting back on this year… 

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Filed Under: Fruit, Nuts, Sweets Tagged With: date crusted fresh fruit pie, fresh fruit pie, Paleo fruit pie, primal fruit pie, Vegan fresh fruit pie

Paleo Pumpkin Bars, serious comfort food

October 22, 2012 By Dana Zia 18 Comments

Paleo Pumpkin Bars, serious comfort food

It’s that time of the year again. The leaves are falling and the rains have returned after what seems like an endless summer here. Thoughts are turning from the fertile garden beds to the warmth of the hearth. Our kitchen and freezers are burgeoning with the wealth of the harvests this year, venison, salmon, tuna,… 

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Filed Under: Eggs, Nuts, Sweets Tagged With: Maple pecans, Paleo Pumpkin Bars, Primal pumpkin bars, Pumpkin bars

Pesto magic

June 15, 2012 By Dana Zia 4 Comments

Pesto magic

“In North America, cooks have been going wild with pesto since its debut on these shores.” Susan S. Bradley My herb garden is growing so fast right now it is practically marching in the door and begging me to make pesto. Ahhh, pesto, the very word evokes the senses. Redolent with basil, garlic, olive oil,… 

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Filed Under: Dairy, Nuts, sauce, Veggies Tagged With: cilantro pesto, ginger pesto, herb garden pesto, Paleo pesto, pesto, primal pesto, rosemary pesto

Chocolate!

February 11, 2012 By Dana Zia 10 Comments

Chocolate!

Countdown to surgery, three weeks, eek! This week has been a crazy week filled with the ups and downs of a roller coaster ride in a hurricane. The enormity of the undertaking of getting a knee replacement has been compounded by the fact that sense I have lost 15 pounds and eat 99% primal, my… 

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Filed Under: Nuts, Sweets Tagged With: chocolate, coconut, coconut chocolate cream pie, gluten free chocolate cream pie, Paleo chocolate cream pie, paleo dessert, primal coconut cream pie, primal dessert

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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