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Things I’m thankful for

November 17, 2012 By Dana Zia 10 Comments

Things I’m thankful for

It is almost Thanksgiving and I have been thinking about it and what I will make for no less than three weeks. Really, I’m that kinda of food geek. Thanksgiving is one of my favorite holidays; I mean it is all about food and gratitude! How fantastic! I have been reflecting back on this year… 

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Filed Under: Fruit, Nuts, Sweets Tagged With: date crusted fresh fruit pie, fresh fruit pie, Paleo fruit pie, primal fruit pie, Vegan fresh fruit pie

Blackberries, raw and wild

September 25, 2012 By Dana Zia 3 Comments

Blackberries, raw and wild

It is blackberry season again here in the Northwest. The tenacious blackberry. We curse them 10 months of the year but for a few glorious months they are exalted. Out we trudge, like gladiators to the berry patch, covered in an armor of thick clothes and leather gloves, armed with clippers to battle the bramble… 

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Filed Under: Dairy, Fruit, Sweets Tagged With: blackberry, blackberry sauce, paleo blackberry ice cream, Paleo blackberry sorbet, paleo blackberry syrup, primal blackberry parfaits, raw blackberry sauce, raw blackberry syrup

A passion for peaches

August 20, 2012 By Dana Zia 7 Comments

A passion for peaches

Here we are of day 20 of the Whole 30 program. I must say, I’m impressed. Now I do not say that I am impressed to often when it comes to a “diet”. I’ve done my share of them, gone up and down and up and down. But I must say…..WOW! I feel like a… 

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Filed Under: Dairy, Fruit, Salad, Veggies Tagged With: grilled peach salad, Paleo peaches, peach salad dressing, Peaches, Primal peaches, whole 30

For the love of blueberries ♥

July 17, 2012 By Dana Zia Leave a Comment

For the love of blueberries ♥

“I’ve tried it on, like, twenty Oompa-Loompas and each one ended up as a blueberry!” Willy Wonka What is it about blueberries that is so alluring and charming? I just look at a pint of those lovely blue beauties and I smile. But this little berry is nothing to laugh about because it is not… 

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Filed Under: Chicken, Fruit, Salad Tagged With: blueberries, blueberry, blueberry salad, Blueberry Vinaigrette, blueberry vinegar, Chicken, Chicken salad, Paleo chicken salad, primal chicken salad

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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