The Cave Woman Cafe

Going forwards by eating backwards

Navigation
  • Home
  • Recipe Index
  • Paleo Workshops
  • About
  • CONTACT

Life is a cherry clafoutis

June 22, 2015 By Dana Zia 4 Comments

Life is a cherry clafoutis

“Life is just a bowl of cherries, don’t take it serious; it’s too mysterious” Lew Brown Cherries just make me happy. I bought a bunch of cherries at the first farmer’s market of the season and when I started munching on them, the old song, “Life’s is just a bowl of cherries” came dancing into… 

Read More »

Filed Under: Eggs, Fruit, Sweets Tagged With: Bing cherries, Cherries, cherry, cherry clafoutis, clafoutis, History of Oregon cherries, Oregon, Paleo clafoutis, primal clafoutis

The winter art of slow cooking

February 1, 2015 By Dana Zia 7 Comments

The winter art of slow cooking

The winter has pulled its misty blanket down over the coast and the time of inward has begun. I used to dislike this season and pine for the long sunny days of summer but now I rather enjoy this quiet time full of long luxurious nights and hearty nurturing food. My favorite of these hearty… 

Read More »

Filed Under: Beef, Fruit, Lamb, Root veggies, soup, Veggies Tagged With: braising, how to braise, paleo lamb, paleo Moroccan lamb shanks, paleo Moroccan lamb stew, primal lamb, the art of slow cooking

Beating the tight pants blues with grapefruit

January 11, 2015 By Dana Zia Leave a Comment

Beating the tight pants blues with grapefruit

I have a personal question to ask you, how’s your pants fitting? Mine are tight. Yup, it’s that time of the year when we all get the opportunity to start new and take the tight out of our pants. One of my favorite ways to combat the battle of the bulge is to break out… 

Read More »

Filed Under: Featured, Fruit, Salad, Veggies Tagged With: Grapefruit and Avocado salad with grapefruit vinaigrette, grapefruit vinaigrette, paleo grapefruit salad, Primal grapefruit salad, Whole 30 grapefruit salad

Figs; the fruit of cave(wo)man

September 26, 2014 By Dana Zia Leave a Comment

Figs; the fruit of cave(wo)man

Tender, sweet and utterly seductive the fig has won hearts and started wars. Cleopatra actually died for them. She loved them so much that the asp who killed her was brought to her in a basket of figs. Our sweet little fig has had wars started over her when the Romans took over ancient Carthage… 

Read More »

Filed Under: Featured, Fruit, Veggies Tagged With: fig balsamic reduction, Figs and squash, figs are caveman food, history of figs, Paleo figs, primal and figs, whole 30 figs

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 8
  • Next Page »

Hunt for what you need

Recipes

  • Beef
  • Chicken
  • Condiments
  • Dairy
  • Drinks
  • Eggs
  • Fish
  • Fruit
  • Hoilday food
  • Lamb
  • Nuts
  • Pork
  • Root veggies
  • Salad
  • sauce
  • Shell fish
  • soup
  • Sweets
  • Turkey
  • Veggies
  • Venison
  • Wild game

LOGIN

Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

Popular Posts

Return to top of page

© 2021 Dana Zia: all content/photos · website by RedSpiralHand · Log in