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Going forwards by eating backwards

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Take a walk on the wild side with cauilflower

July 27, 2013 By Dana Zia 4 Comments

Take a walk on the wild side with cauilflower

The veggies are coming in hot and heavy. My CSA (community supported agriculture) box arrives each Saturday, full of promise and I must perform. Yes, I must do all these amazing vegetables that are grown locally, organically and tended with loving care, justice. We are in the middle of the most abundant part of our… 

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Filed Under: Dairy, Eggs, Veggies Tagged With: Cauliflower pizza crust, gluten free pizza, gluten free pizza crust, paleo cauliflower pizza crust, paleo pizza crust, primal cauliflower pizza crust, Primal pizza crust

Red, white and blueberry ice cream

June 27, 2013 By Dana Zia 20 Comments

Red, white and blueberry ice cream

The fourth of July is the kickoff of ice cream season to me. Our summer finally arrives and the fireworks begin, literally and figuratively. I think that ice cream is a very fitting way to celebrate being American as it has become an all-American dessert. People in the US consume more ice cream than any… 

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Filed Under: Dairy, Fruit, Sweets Tagged With: fourth of July ice cream, paleo blueberry ice cream, paleo ice cream, paleo raspberry syrup, red, white and blue paleo ice cream sundaes

Quiche Power! For a better tomorrow!

January 28, 2013 By Dana Zia 44 Comments

Quiche Power! For a better tomorrow!

“We must have a pie. Stress cannot exist in the presence of a pie.” David Mamet For the 5th year in a row, pie-crazed characters gather together in our community to celebrate National Pie Day with a rousing auction and wrap-your-face-around-a-pie feast to Benefit “Lower Nehalem Land Trust” (LNCT)and “Food Roots” of Tillamook. It is… 

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Filed Under: Dairy, Eggs, Fish Tagged With: Paleo Quiche, primal quiche, Primal smoked salmon quiche, Quiche, smoked salmon, Sweet potato crusted quiche

Blackberries, raw and wild

September 25, 2012 By Dana Zia 3 Comments

Blackberries, raw and wild

It is blackberry season again here in the Northwest. The tenacious blackberry. We curse them 10 months of the year but for a few glorious months they are exalted. Out we trudge, like gladiators to the berry patch, covered in an armor of thick clothes and leather gloves, armed with clippers to battle the bramble… 

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Filed Under: Dairy, Fruit, Sweets Tagged With: blackberry, blackberry sauce, paleo blackberry ice cream, Paleo blackberry sorbet, paleo blackberry syrup, primal blackberry parfaits, raw blackberry sauce, raw blackberry syrup

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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