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Going forwards by eating backwards

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My confession….

June 19, 2013 By Dana Zia 8 Comments

My confession….

I have a confession to make, I have affairs….with cookbooks. Yes, it’s the dirty truth. It goes like this; My new cookbook arrives in the mail, I’m so excited as I tear the package open and lovingly thumb through the pages, drooling, running my hand over the pictures, thinking of all the great things we… 

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Filed Under: Beef, Hoilday food, Venison, Wild game Tagged With: "Gather" cookbook, Paleo meatballs, paleo swedish meatballs, Paleo sweet and sour meatballs, primal meatballs, Review of "gather" cookbook

Ready, set, grill!

May 30, 2012 By Dana Zia 6 Comments

Ready, set, grill!

Ready or not, the grilling season is upon us. The warm days of summer filled with farmers markets, long lighted evening walks and barbeques is such a short and savored season here in the temperate rain forest. I simply love grilling food. It is so easy, flavor filled and no heat or fuss in the… 

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Filed Under: Beef, Chicken, Fruit, Veggies, Venison, Wild game Tagged With: BBQ paleo, beef skewers., chicken kabobs, chicken skewers, kabobs, paleo kabobs, Paleo Skewers, primal, skewers

Bone broth for bounce

February 24, 2012 By Dana Zia 12 Comments

Bone broth for bounce

Well here we are with just 6 days left till surgery day. Times fun why you’re having flies now isn’t it? I have finally come to harmony with the surgery… or is it denial? Who knows, but for now, I’ll take it. It is much more peaceful. I have come this far in this journey… 

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Filed Under: Beef, Chicken, Lamb, Turkey Tagged With: beef broth, benefits of broth, bone broth, chicken broth, Paleo broth, turkey broth

Drunken stew, for a dark and stormy night

January 24, 2012 By Dana Zia 14 Comments

Drunken stew, for a dark and stormy night

Week 3, countdown to surgery Well, I finally moved through my sticking point and lost two pounds this week! Yippee! I did something I didn’t think I would ever have to again with this lifestyle; I started to count calories. I know I know, I wish I did not have to but my body is… 

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Filed Under: Beef, Root veggies, Venison, Wild game Tagged With: beef stew, drunken stew, Jon Gabriel, paleo stew, primal stew, venison stew

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Dana Zia

I was very surprised that I love this way of eating. So this is a huge departure for me and to love it on top of that! Read More…

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